Matcha is a powerhouse of potent nutrients such as Polyphenols, Minerals (Vitamin A, B-Complex, C, E and K), Fiber, Potassium, Chlorophyll, Amino Acids, L-Theanine, making Matcha one of the healthiest superfoods to add to your daily routine. Taking Matcha can improve your focus and mental clarity, boost your immune system, detoxify and revitalize your body, and improve your strength and endurance.