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Matcha is made from shade grown tea leaves. The green tea leaves are shaded from direct sunlight, which boosts the chlorophyll production and L-Theanine making a smooth taste and rich vibrant green color. The lack of sun reduces the plant’s photosynthesis of the leaves, which alters the natural occurring levels of flavanols, caffeine, antioxidants, and l-theanine. High quality tea leaves are hand-picked, stems and veins are removed, then stone-ground into a delicate fine powder, giving you 100% its powerful arsenal of nutrients, vitamins, minerals, antioxidants and amino acids, making Matcha one of the healthiest superfoods on earth.

Matcha includes caffeine and L-Theanine (promotes relaxation), which are both considered Nootropics. Nootropics "smart substances or ingredients" are compounds that may enhance brain function, creativity, and mental performance. Matcha is abundant in L-Theanine. By combining caffeine and L-Theanine, you get the benefit of an energy boost and an increase in concentration from the caffeine,  followed by the calming properties that come with L-Theanine. L-Theanine is the amino acid found in tea leaves.